Mind and Body | Body Mind Wellness | Meditation Spas | Yoga for the Mind - The World Spa
In Conversation with Lyndall MitchellIn Conversation with Lyndall Mitchell

In Conversation with Lyndall Mitchell

The owner of Aurora Spa Retreat talks to Lidia Medina about wellness ......

world spa lavenderWorld Spa Lavender the Miracle Flower

Lavender The Miracle Flower

The saying goes that ‘A thing of beauty is a joy forever’..

World Spa Meditation An Age Old ArtWorld Spa Meditation

Meditation, An Age Old Technique

Meditation leads one to the path of tranquility, appeasement and..

world spa salt therapyWorld Spa Salt Therapy

Salt In Therapy

The humble salt, accenting the flavor of our cuisines, is an age old ingredient that has found a new avatar

world spa Delicious coffeeWorld Spa Delicious Coeffee Recipes

3 Delicious Coffee Recipes for the Summer

If you are a coffee lover...the best way to start your day is with a quintessential cup of fragrant coffee......

world_spa_color_therapy_00newWorld Spa Color Therapy Healing

Color Therapy Healing

Colors are all around us and are an integral part of our world. Colors have a profound impact on us in every..

SpringWorld Spa Spring - Be Healthy

Spring - Be Healthy

Spring is beautiful compared to the four temperate seasons. Spring marks the transition from the cold winter to a warm summer. We refer to it as a time for rebirth, renewal and to grow.....

getawayWorld Spa 5 fabulous Wellness Getaways

Rev up with 5 fabulous Wellness Getaways!

These restorative retreats will invite you to not only exercise but also reflect, recharge and renew.

Cranberry Summer DrinkWorld Spa Cranberry Summer Drink

The Organic Way To Cool This Summer!

Cranberries, citrus, and pomegranates all harbor antioxidants such as vitamin C that will boost your immunity. Create sparklers using fresh, organic juices - look for ones without added sugar or high-fructose corn syrup -...

FruitsWorld Spa Why You Should Eat Fruit

It's simple, easy, organic and fresh!

Lifestyles are changing drastically and each one of us is getting progressively busier in struggling for a better life. We are getting much less time to eat in the twenty four hours of the day; and even...

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Natural Goodness of GingerWorld Spa Natural Goodness of Ginger

The Ancient Secret Of Healing!

Revered in the Orient for its powerful healing qualities and its culinary uses, Ginger has been in use since ages. A perennial herb, ginger is a greenish yellow rhizome...

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